Menopause Guide
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Balancing Blood Sugar with the Help of DON’T PAUSE

DON'T PAUSEInsulin is a hormone that is produced by the pancreas. It transforms the sugars in the foods you eat into an energy form that your cells can use. When your pancreas produces too much or too little insulin, blood sugar levels can swing from high to low, triggering a variety of symptoms. Insulin and estrogen are closely linked, and when hormonal imbalances or fluctuations occur, women may struggle with blood sugar fluctuations as well.

If you are going through menopause and suffering from low blood sugar levels, you may need to adjust your diet. Processed foods, foods that are high in processed carbohydrates or sugars and fast foods can cause a sudden rise in blood sugar levels followed by low blood sugars. Eating a diet rich in whole grains, vegetables, fruits and lean proteins can help stabilize blood sugar levels. Exercise can also be helpful and can reduce the stress and other symptoms that may be aggravated by low blood sugar levels. Using a high-quality menopause supplement such as DON’T PAUSE can also help.

Because blood sugar fluctuations can trigger sudden cravings, lightheadedness, irritability, mood swings, nausea and dizziness, they can worsen existing menopause symptoms. Many women struggle with menopause symptoms as early as their 40s, and the blood sugar fluctuations simply add to their distress. DON’T PAUSE is designed to restore comfort so that you can get back into the swing of things and enjoy your life.

DON’T PAUSE uses a variety of herbal ingredients that help balance hormone levels so that women suffer from fewer symptoms, including blood sugar fluctuations. It has a multi-ingredient formula that works in two ways. Individual symptoms are combated, and hormones are restored to the proper healthy levels. Just one to two capsules a day can provide you with the relief you need.

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