Menopause Guide
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*DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                   *DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                   *DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                  

Benefits of Black Cohosh for Managing Menopause Symptoms

DON'T PAUSEBlack cohosh has been used in herbal medicine for more than 200 years. A member of the buttercup family, black cohosh contains phytoestrogens and natural anti-inflammatory chemicals. Native Americans first began using the root of the black cohosh plant to relieve menstrual and menopause symptoms, and the plant has been used for the last several decades in Europe to treat menopause symptoms.

One German study found that those who used black cohosh experienced fewer physical and emotional menopause symptoms while another clinical study determined the black cohosh was more effective than prescription antidepressants in reducing or eliminating hot flashes and night sweats. A review that was performed in 2010 determined that black cohosh users had 26 percent fewer vasomotor symptoms, such as hot flashes and night sweats.

Most experts agree that black cohosh can be a safe, effective alternative that can help reduce menopause symptoms. One case-controlled study that included nearly 2,500 participants revealed that black cohosh may even offer significant protection against the development of breast cancer, but researchers emphasized that further research was needed to prove this effect and ensure the safety and effectiveness of this treatment for women at an increased risk for breast cancer.

Menopause often causes many uncomfortable symptoms as the ovaries cease hormone production and women’s bodies adjust to this new phase of life. Women may experience hot flashes, night sweats, palpitations, mood swings, vaginal dryness, bloating and irritability. DON’T PAUSE is an all-natural menopause supplement that includes black cohosh and other herbal ingredients that have been proven to have protective effects and reduce the incidence and severity of 45 different menopause symptoms.

Women may benefit from taking just one DON’T PAUSE capsule a day to control pre-menopause symptoms and two capsules a day during menopause and beyond.

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