Menopause Guide
hot-flashes-menopauseguide
menopause-symptoms-menopauseguide
swings-menopauseguide

 

*DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                   *DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                   *DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                  

Can DON’T PAUSE Help with Menopause Forgetfulness?

DON'T PAUSEForgetting your keys can be a panic-inducing situation, while forgetting a pan on the burner can be downright dangerous. Occasional forgetfulness is really just a fact of life, but if you are in menopause, both of these situations can occur far more frequently than you would like. While you may feel worried about the cause of your sudden forgetfulness, it is most likely simply another symptom of menopause. In fact, menopause forgetfulness is an especially common symptom, but it can really disrupt your life.

If you are experiencing forgetfulness in menopause, you may feel like you are losing more than just your keys. Occasional memory lapses are common with aging, but you do not have to simply accept them. Making lifestyle changes and choosing the right natural supplement can keep you going strong throughout your life. Exercise can be a great way to keep your mind sharp. Even though you are exercising your body, you are also exercising your mind. The improved blood flow benefits the brain, and the physical activity promotes balance, coordination and other important skills. A balanced diet can also benefit your memory. Look for foods that are high in healthy fats and other nutrients that feed your brain. Learning new skills is another way to keep your mind sharp. Whether you do a crossword puzzle a day or take up knitting, these activities help build neural connections.

DON’T PAUSE is a great way to complement each of your lifestyle changes while still combating menopause forgetfulness. DON’T PAUSE contains antioxidants and natural herbs to balance hormones and promote healthy brain and body function. Women who are struggling with perimenopause symptoms can take just one capsule a day to keep their cognitive function healthy while postmenopausal women may need up to two capsules a day to combat menopause fog and forgetfulness.

Back to Articles

Natural Menopause

Ed Dixons
Menopause Maggie
Sign in for Health Info
and Promo Codes
Don't Pause Your Life
button
Dr Ershadi Speaking at A4M in Beijing, China
button

GNC Locations
button

Beverly Hills, 90210
button

Why shop with us?
button