Menopause Guide
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Feeling Dizzy? Menopause Could be the Reason!

Weight Loss During Menopause with the Help of Green Coffee Bean ExtractIf you are feeling dizzy or lightheaded or you are suffering from vertigo, you are not alone. Dizziness and vertigo commonly occur in women who are going through perimenopause and menopause. The link is poorly understood, but it may be associated with hormonal imbalances, which can cause changes in the thyroid. Menopause dizziness can also be associated with other menopause symptoms, including dehydration, fatigue and anxiety.

Women who are suffering from dizziness and are going through the menopause transition may need to start by tracking their symptoms. Identifying the source of the dizziness can help you get it under better control. If dehydration is contributing to your problem, staying hydrated may be all that is necessary to decrease the frequency of your dizzy spells. Anxiety-caused dizziness may respond better to an exercise regimen that helps you manage stress, such as yoga or tai chi. Low blood sugar or menopause blood sugar fluctuations can also cause dizzy spells and can be managed with small, regular meals and snacks.

Other menopause symptoms, such as hot flashes, may be harder to track and control without additional assistance. DON’T PAUSE is a great option. DON’T PAUSE is a natural herbal supplement that can help you get your hormones under control so that your symptoms are less frequent and less severe. Most women are able to achieve adequate symptom relief with just one to two capsules a day.

After menopause, you may notice that your dizziness is largely resolved, but you may begin to experience new symptoms as your hormones settle into new balanced, low levels. Your hair may thin, your skin may become dry and you may continue to suffer from occasional hot flashes. DON’T PAUSE is effective enough to continue to be used even after your final period to give you the relief you crave from all your symptoms.


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