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Green Coffee Bean Extract and How It Can Help with Weight Gain

Green Coffee Bean ExtractGreen coffee bean extract comes from unroasted or raw coffee beans. To create the coffee that so many of us know and love, these beans must be dried, roasted, ground and then brewed. This process is harsh and destroys some of the antioxidants and compounds that are naturally present in the green coffee bean. These are the same compounds that may be able to help people better manage their weight.

Chlorogenic acid is found in the green coffee bean. A study that was recently published in the journal “Diabetes, Metabolic Syndrome and Obesity” revealed that chlorogenic acid may be able to help people reach a healthier weight. The small study included 16 adults who were overweight, which meant that their BMIs were over 25. The group served as their own control by cycling through different concentrations of green coffee bean extract and a placebo. The group lost an average of 18 pounds each for a total of 10 percent of their body weight and more than 4 percent of their body fat.

Dr. Oz has also conducted his own study with 100 women whose BMIs fell between 25 and 45. They used either green coffee bean extract or a placebo. At the conclusion of the two-week study, the women using the green coffee bean extract had lost about twice as much weight as the women who had used the placebo.

The chlorogenic acid in the AntiAging Institute’s Green Coffee Bean Extract may be able to help you lose weight and reach your goals more easily. Researchers believe that the chlorogenic acid interferes with fat absorption and formation so that weight loss can occur even without a significant change in diet. Taking capsules according to package directions can boost energy levels, stimulate the metabolism and promote fat burning without the need for major life changes.

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