Menopause Guide
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How does DON'T PAUSE Help with Hot Flashes

DON'T PAUSEHot flashes are one of the most common signs of menopause. These brief sensations of intense heat can lead to profuse sweating and a flushed face and chest. Many women begin experiencing hot flashes years before they reach menopause. While hot flashes are rarely a sign of more serious health problems, they can be extremely uncomfortable for the woman who is experiencing them.

While the exact cause of hot flashes is unknown, they are believed to be linked to the hormone fluctuations of menopause. These symptoms can trigger circulatory changes and changes to the part of the body that regulates body temperature. As the body senses the heat, superficial blood vessels begin to dilate to cool the body off. This results in redness and perspiration. Women who experience hot flashes tend to be more susceptible to night sweats and cold flashes as well.

DON’T PAUSE is a natural herbal supplement that can combat hot flashes. It has a special proprietary blend, and it works by going straight to the source of the hot flashes, the hormonal imbalances. The variety of ingredients in DON’T PAUSE have been carefully researched and tested for effectiveness. One to two capsules a day can control not just hot flashes but numerous other symptoms of menopause.

Addressing triggers may also help reduce hot flashes. Many women notice an increase in the frequency or severity of hot flashes when they use caffeine, alcohol or tobacco. Spicy foods, stress, heat and tight or uncomfortable clothing may also trigger hot flashes. Wear light, layered clothing and keep a fan on to circulate air. Taking steps to reduce your own personal triggers, eating a healthy diet, exercising regularly and taking DON’T PAUSE every day can help you feel more comfortable and hot flash-free all day long.

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