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Itchy Skin? Menopause May be the Cause!

Itchy SkinPreview: In addition to hot flashes and mood swings, women in the midst of menopause may experience increased levels of skin dryness, resulting in itchy skin. DON’T PAUSE can help restore estrogen levels along with smoother, healthier skin.

Most women are prepared to experience hot flashes and night sweats in menopause, but itchy skin can come as a surprise. However, itchy skin is an extremely common menopause symptom that occurs as estrogen production slows. Ovaries stop releasing eggs when women enter menopause. This generally happens when a woman is in her 40s or 50s.

As estrogen levels decline, skin-smoothing oils and collagen decrease. This can leave your skin looking thinner, more lined and feeling itchy and uncomfortable. Your skin is no longer able to retain moisture as it once did. You may notice the changes most in your formerly oily T-zone, or on your feet, ankles, knees and elbows. These changes are generally permanent, but you do have some control over the comfort of your skin.

Your diet can be a great place to start. Make sure that you are getting plenty of essential fatty acids, such as those that are found in walnuts, salmon, soy and flax. These fatty acids can help your body and specifically your skin stay healthy. You may also need to take a few extra minutes every day to protect your skin. Take warm rather than hot showers to avoid overly drying your skin, and slather on a rich moisturizing cream after your bath or shower to seal against moisture loss. Protect your skin daily with a broad-spectrum sunblock. Excess sun exposure can lead to dryness, itchiness, sunburn and an increased risk of skin cancer.

DON’T PAUSE can also be an excellent choice. DON’T PAUSE contains skin-soothing natural ingredients and a special proprietary blend that restores healthy estrogen levels for fewer menopause symptoms and healthier overall function. Just one to two capsules a day provide all the relief that you need from dry, itchy, irritated skin so that you can get on with your life.

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