Menopause Guide
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*DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                   *DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                   *DON'T PAUSE your life, menopause naturally with DON'T PAUSE*                  *FREE SHIPPING FOR ALL ORDERS OVER $100 IN US*                  

Menopause and Osteopenia

DONT PAUSEOsteopenia refers to a reduced bone density or bone density that is lower than average, and it can increase the risk of suffering from osteoporosis, which can lead to broken bones. Bone mass continues to increase throughout a woman’s teens and 20s. Around midlife, bone density begins to decrease. This is a natural process, but for some, it occurs more rapidly than average. Keeping your bones strong and dense can help you stay healthy as you age. DON’T PAUSE is a natural supplement that may help.

During menopause, your estrogen levels decline, which can trigger accelerated bone loss. Women who are over 50 are most likely to suffer from osteopenia, but you may also be at an increased risk if you are petite, have a small frame, have a family history of osteoporosis, or are of Caucasian or Asian descent. DON’T PAUSE works by helping your body stay balanced during and after menopause. This can help you keep your bones strong and may even help you reduce your risk of osteopenia and other common menopause symptoms.

Most symptoms of menopause are directly or indirectly linked to rapidly shifting and declining hormone levels. As estrogen and progesterone decline, you may notice hot flashes, headaches, joint pains, and similar symptoms, but you may not notice your bone density declining. Using DON’T PAUSE can help replenish declining hormone levels so that you feel and function better throughout your transition and your post-menopausal life.

Other ways you can keep your bones strong include eating a calcium-rich diet, getting plenty of vitamin D every day, reducing your alcohol intake, and kicking your tobacco habit. Weight-bearing exercises can also help minimize bone loss. Routine checkups and bone scans are recommended for all women over the age of 65. Contact us today to find out more about DON’T PAUSE or to place your order.

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