Menopause Guide
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Menopause and Pain All Over the Body

DONT PAUSEAches and pains are commonly associated with the aging process, but women who are going through menopause may discover there is a different culprit: hormones. More than half of all women are believed to suffer from stiffness, body pain, and aching joints during perimenopause and menopause. This can range from a pins-and-needles sensation to shooting pain to aching or throbbing discomfort. The area of pain can also vary. Many women experience discomfort in their head, shoulders, breasts, neck, back, and knees.

This type of menopause pain is usually associated with a hormone imbalance. Estrogen promotes healthy joint function and combats inflammation, and it nourishes soft tissues throughout the body. As the ovaries begin to slow down their production of estrogen, the joints and other parts of the body can become inflamed and painful. Muscles, tendons, and bones can also be affected. Inflammation is another common cause of pain during menopause. The hormonal changes can contribute to chronic inflammation. An unhealthy diet, stress, and excess weight can aggravate the problem.

Unfortunately, menopause body pain can interrupt your sleep, interfere with your daily activities and leave you feeling tired, worn down, and irritable. Treating not only the pain but also the underlying cause, or hormonal imbalances, can help restore your quality of life. DON’T PAUSE is an excellent choice. An all-natural herbal supplement, DON’T PAUSE uses botanical ingredients, antioxidants, and vitamins to help keep hormone levels stable, combat inflammation, and promote joint and body health.

Lifestyle changes can be used along with DON’T PAUSE. Many women achieve relief by eating more fruits, vegetables, and whole grains while reducing their intake of salty, fatty, or highly processed foods. Increased exercise can reduce joint pain and help keep bones and muscles strong as you age. DON’T PAUSE is designed to go straight to the heart of the matter, and once your hormones are balanced and at healthy levels, you may even notice that other symptoms, including hot flashes and breast tenderness, decrease. Contact us today to find out more or to try DON’T PAUSE.

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