Menopause Guide
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Menopause and Vaginal Atrophy

Vaginal atrophy often affects women who are nearing menopause or in menopause, a condition which can lead to uncomfortable or painful sexual activity. As many as half of all menopausal women experience vaginal atrophy, but with proper treatment, they can once again enjoy a healthy sex life free of discomfort or pain. Lifestyle changes can help reduce the discomfort associated with this condition, maintain healthy tissue function and improve vaginal tone.

Although many women may not feel up to engaging in intercourse, more frequent sexual activity can improve the health of vaginal tissues and decrease the discomfort of vaginal blockage by stimulating adequate blood flow to the pelvic region and maintaining healthier levels of natural lubrication. To ensure a more comfortable experience, ensure you are fully aroused before beginning sexual activity. Talk to your partner about what feels good for you, and spend more time on foreplay if necessary. Vaginal moisturizers can provide you with extra lubrication on a daily basis while water-based lubricants can relieve discomfort during sexual activity.

DON’T PAUSE is designed to provide menopause natural relief from a variety of bothersome menopause symptoms. It contains soy isoflavones which can restore your natural hormonal balance and DHEA, which restores the natural levels of these steroids in your body and have been shown to reverse vaginal blockage. The right lifestyle changes and treatments can help restore healthy vaginal function and promote healthier aging so that you can continue to enjoy your relationships to the fullest.

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