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Natural Supplements Aiding in Weight Loss

Green Coffee Bean ExtractObesity is a potentially serious issue that can lead to health problems such as cardiovascular disease, arthritis and some types of cancer. However, losing weight is not always as easy as following a predetermined formula. Each person is unique and may need a different approach that can help them achieve weight loss success. About a third of Americans are overweight and another third are obese. Finding the right approach can help those who are overweight or obese live healthier, happier lives.

Diet and exercise can both play roles in your weight loss efforts. Experts generally recommend a balanced diet rather than an unduly restrictive one. Aiming for the daily recommended allowances of the basic food groups can ensure your body has the nutrients it needs. Avoid processed foods to limit your intake of empty calories. Moderate exercise most days of the week can help you build muscle and boost your metabolism. Natural supplements can increase your energy levels and may even help your body burn more fat.

Researchers have recently begun studying the benefits of green coffee beans. Green coffee beans contain chlorogenic acid and polyphenols, which are lost during the roasting process. They can also contain caffeine. This special blend of ingredients has been shown to be remarkably effective in weight loss. One study, which was published in the “Journal of Diabetes, Metabolic Syndrome and Obesity,” revealed that study participants who were pre-obese returned to their normal weights by the study’s conclusion. Participants lost an incredible 10 percent of their body weight.

The AntiAging Institute of California’s Green Coffee Bean Extract offers all the power of green coffee beans in an easy-to-use formula. It works by inhibiting fat absorption and helps burn fat in the liver, which can result in faster-than-ever weight loss results, and by increasing energy.

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