Menopause Guide
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Natural Supplements for Fighting Breast Tenderness during Menopause

DONT PAUSEBreast tenderness is a common complaint for women during menopause. As your hormone levels begin to adjust during perimenopause, you may be more prone to breast tenderness. This tenderness can be described as aching, stabbing, soreness or burning discomfort. It can be intermittent or constant, and it can affect one or both breasts.

These breast changes are common and are usually associated with increases and drops in hormone levels. The pain is most common during perimenopause, which is the period immediately before menopause. Once your hormone levels have permanently decreased after your final period, the breast tenderness will also usually decrease. About three out of four women suffer from breast tenderness during menopause, but most of them can find relief through lifestyle changes or natural supplements.

Because breast tenderness is often linked to other symptoms, you may need to chart your symptoms. Bloating, stress, weight gain, caffeine and alcohol can all worsen breast tenderness. DON’T PAUSE can also be effective. DON’T PAUSE uses natural herbs, antioxidants, vitamins and other ingredients to combat breast tenderness and other symptoms of menopause. Women may be able achieve relief from their worst symptoms with just two capsules a day, which helps their bodies function at their best.

Women can take one DON’T PAUSE capsule during perimenopause and two capsules after menopause to enjoy maximum symptom relief. Cutting down on processed foods, salty foods, caffeine and alcohol can also be helpful. If you are generally sedentary, increasing your daily exercise gradually can help you manage bloating, stress and other symptoms that could contribute to breast tenderness.

If you are suffering from breast tenderness during menopause, DON’T PAUSE can be a great option. It works by restoring hormonal balance and replenishing your body’s supply of essential vitamins and nutrients. Contact us today to find out more or to place your order for DON’T PAUSE.

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