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Natural Supplements Helping with Weight Loss

Natural Supplements Helping with Weight LossMost American adults are carrying at least a few extra pounds, and a substantial percentage are carrying enough extra weight to threaten their health. If you are overweight or obese, you may have an increased risk of at least 50 different health problems, including gallstones, type 2 diabetes, gout, depression, hormonal imbalances, arthritis, heart disease and stroke. While experts recommend diet and exercise as the best way to lose weight, this may not be enough for everyone. Cravings can lead to binges, and exercise can be difficult to fit into already busy lives. Natural supplements may be another option that can be used with diet or exercise.

Recent research indicates that Green Coffee Bean Extract may be just what many people need. Green Coffee Bean Extract comes from green, or unroasted, coffee beans. It contains a compound called chlorogenic acid. Chlorogenic acid acts as an antioxidant, but it is destroyed when the coffee bean is roasted, which is why it can only be found in green coffee beans.

Study participants have experienced dramatic losses even without calorie-restricted diets or strict exercise regimens. Researchers theorize that chlorogenic acid works in several ways. It inhibits blood sugar release in the bloodstream while reducing fat absorption in the intestine. It also helps burn fat in the liver, which helps to boost overall weight loss. Thanks to fewer blood sugar fluctuations, you can avoid those powerful cravings that so often derail your weight loss efforts, and the added boost to your metabolism can kick your fat-burning into high gear.

The AntiAging Institute of California has created the Green Coffee Bean Extract to support your healthy weight loss efforts. It can be used alone but may offer more dramatic results when used in conjunction with a balanced diet and regular, moderate exercise. Take it according to package directions to lose that extra weight for good and to discover a healthy, active new you.

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