Articles One of the best natural menopause remedies is DON'T PAUSE, which is a great help for women dealing with menopause symptoms and who want to control these annoying problems with the help of a natural menopause treatment such as DONT PAUSE. http://www.menopauseguide.com/articles.html Tue, 23 May 2017 12:29:18 +0000 Joomla! 1.5 - Open Source Content Management en-gb How Long Does Menopause Last? http://www.menopauseguide.com/how-long-does-menopause-last.html http://www.menopauseguide.com/how-long-does-menopause-last.html How Long Does Menopause Last?

DONT PAUSEMenopause marks the end of a woman’s reproductive years, and while many women expect the symptoms to cease when they no longer get a period, the truth is that symptoms can continue for many years. The “Study of Women’s Health Across the Nation” recently announced that women had hot flashes for as long as 14 years in some cases. The average amount of time that women have hot flashes is about 7 ½ years, but other symptoms can continue for many more years. In fact, Dr. Shoreh Ershadi of the AntiAging Institute of California has previously noted that menopause symptoms can last a lifetime.

Symptoms of menopause can first appear in a woman’s late 30s or early 40s. The average age of menopause in American women is 51. While some symptoms may decrease over time and after the final period, the average woman will continue to experience symptoms throughout the remainder of their lives. These symptoms can include:

• Vasomotor symptoms, including night sweats, hot flashes, cold flashes, dizziness, electric shocks on the skin, and weight changes
• Urogenital changes, including vaginal atrophy, bladder changes, painful intercourse, stress and urge incontinence, and vaginal dryness
• Digestive changes, including indigestion, heartburn, and food allergies
• Emotional changes, including depression, irritability, reduced libido, insomnia, memory problems, inability to focus, anxiety, and insomnia
• Other symptoms, including dry skin, blood sugar fluctuations, dry or itchy skin, carpal tunnel syndrome, gum disease, and osteoporosis

DON’T PAUSE can be an excellent natural supplement for women who are in menopause. It can be taken as soon as a woman begins experiencing menopause symptoms, and you can continue taking it for the rest of your life to keep bothersome symptoms at bay and to maintain your health.

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kevin@avitalweb.com (Avital Web) Blog Thu, 05 Mar 2015 17:33:26 +0000
Trouble Losing Weight? Try Green Coffee Bean Extract! http://www.menopauseguide.com/trouble-losing-weight-try-green-coffee-bean-extract.html http://www.menopauseguide.com/trouble-losing-weight-try-green-coffee-bean-extract.html Trouble Losing Weight? Try Green Coffee Bean Extract!

green-coffee-bean-extractWeight loss is a top goal for many people today. Health experts estimate that about ⅔ of American adults are either overweight or obese. Extra weight can take away from your self-confidence, but it can also increase your risk of major health problems. Obesity has been linked with type 2 diabetes, heart attack, stroke, osteoarthritis, and pregnancy complications. Unfortunately, diet and exercise may not be enough to help you reach your goal weight. Natural supplements may offer an alternative.

Green Coffee Bean Extract from the AntiAging Institute of California is a natural product derived from raw coffee beans. Coffee naturally contains caffeine, a mild stimulant, which has been shown to slightly boost metabolism, but researchers do not believe the caffeine alone is responsible for the success of this supplement. In fact, green coffee beans contain a polyphenol called chlorogenic acid. Chlorogenic acid is an antioxidant that is lost when the bean is roasted. When the bean is processed raw, or unroasted, the chlorogenic acid is preserved. The chlorogenic acid is believed to block fat formation, inhibit fat absorption, and stabilize blood sugar for fewer cravings.

Some studies with green coffee beans have shown remarkable results. One study by Dr. Oz revealed that women could lose twice as much weight when using the supplement, and participants in another study were returned to normal, healthy weights by the end of the study. Green Coffee Bean Extract can be used along with diet and exercise to help you reach your weight loss goals.

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kevin@avitalweb.com (Avital Web) Blog Tue, 03 Mar 2015 19:39:34 +0000
Can Menopause Cause Cold Flashes? http://www.menopauseguide.com/can-menopause-cause-cold-flashes.html http://www.menopauseguide.com/can-menopause-cause-cold-flashes.html Can Menopause Cause Cold Flashes?

DONT PAUSEThe average age of menopause in American women is 51, but most women will experience menopause symptoms for at least a few years before their final periods. Hot flashes may be the most widely recognized symptom, but cold flashes are not uncommon. Cold flashes are similar to hot flashes in that they have the same underlying cause: changing hormones.

A cold flash is defined as a feeling of intense cold or chills, which may be accompanied by shivering. It occurs without any change in ambient temperature and may seem to have no relation to any other external factors. Scientists believe that cold flashes occur when the hypothalamus, which acts as the body’s thermostat, malfunctions as a result of hormone changes. Your brain responds by increasing the temperature set point, and your body then reacts by shivering to increase its temperature to match the set point. You may experience cold flashes alone or in conjunction with hot flashes and night sweats.

If you are suffering from cold flashes, you may try dressing in layers that can be easily put on or taken off as needed. A balanced diet and regular exercise keep your body operating at its best. Natural supplements such as DON’T PAUSE can be extremely effective for managing cold flashes. DON’T PAUSE uses a blend of herbs and other natural ingredients to keep hormone levels more stable. You can take one or two capsules a day according to your needs. Contact us today to learn more or to place your DON’T PAUSE.

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kevin@avitalweb.com (Avital Web) Blog Thu, 26 Feb 2015 18:05:50 +0000
How to Lose Weight with the Help of Natural Supplements http://www.menopauseguide.com/how-to-lose-weight-with-the-help-of-natural-supplements.html http://www.menopauseguide.com/how-to-lose-weight-with-the-help-of-natural-supplements.html How to Lose Weight with the Help of Natural Supplements

green-coffee-bean-extractAlthough most health professionals recommend a balanced diet and regular exercise to maintain a healthy weight, losing weight often feels much more complicated. Counting calories, logging exercise hours, and battling cravings can leave you wanting to throw your hands up in frustration especially when the needle on the scale seems to be refusing to budge. Now those who are trying to lose weight may just have another option: Green Coffee Bean Extract from the AntiAging Institute of California.

Green coffee beans have been used in several weight loss studies. One study by Dr. Oz had extremely promising results. The women in the study who were using green coffee supplements lost twice as much weight as those who were on a placebo. Other studies have had similar promising results. We have created a potent formula using the purest forms of the green coffee beans for the most effective supplement possible.

Researchers who have worked with green coffee beans believe that they work in several ways. They help keep blood sugar levels stable, block fat absorption in the intestine, and prevent fat formation in the liver. Each of these effects helps boost your healthy weight loss efforts so that you can more easily reach your weight loss goals.

Although our Green Coffee Bean Extract can be used on its own, it works best when combined with a healthy diet and regular exercise. Contact us today to find out more about Green Coffee Bean Extract or to place your order.

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kevin@avitalweb.com (Avital Web) Blog Tue, 24 Feb 2015 20:33:35 +0000
How to Deal with Hot Flashes during Menopause http://www.menopauseguide.com/how-to-deal-with-hot-flashes-during-menopause.html http://www.menopauseguide.com/how-to-deal-with-hot-flashes-during-menopause.html How to Deal with Hot Flashes during Menopause

DONT PAUSEHot flashes are one of the most common symptoms reported during menopause. They affect about three out of four women during perimenopause. Half of women have at least one hot flash a day, and 10 percent of women continue having hot flashes for years after menopause. Some women also have night sweats, the nocturnal cousin of hot flashes.

A hot flash occurs when you feel suddenly and overwhelmingly hot even though the surrounding temperature is comfortable. They can be accompanied by a racing heart, flushing, sweating, tingling in your extremities, and other uncomfortable symptoms. While researchers are not yet sure what causes them, they are believed to be associated with changing hormone levels.

Some women find hot flashes to be a mere annoyance, but a substantial number of women find that their hot flashes affect their quality of life. DON’T PAUSE may be able to help. DON’T PAUSE uses a blend of natural ingredients to normalize hormone levels, promote proper function, and alleviate the many symptoms of menopause, including hot flashes.

Women who are struggling with hot flashes can take one to two capsules of DON’T PAUSE a day to calm their symptoms. Lifestyle changes can also be helpful. You may need to avoid hot flash triggers, such as alcohol, caffeine, spicy foods, heat, stress, tight clothing, and smoking. Drinking cold water and dressing in light cotton layers can also be helpful. Contact us today to learn more or to place your order.

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kevin@avitalweb.com (Avital Web) Blog Thu, 19 Feb 2015 18:35:26 +0000
Good Natural Supplements for Weight Loss http://www.menopauseguide.com/good-natural-supplements-for-weight-loss.html http://www.menopauseguide.com/good-natural-supplements-for-weight-loss.html Good Natural Supplements for Weight Loss

green-coffee-bean-extractLosing weight can be a big job, and even though new studies are constantly coming out linking extra weight with diverse health problems, we still struggle to reach and maintain healthy weights. Diets may leave you hungry, or you may lack energy. Some people simply have slower metabolisms. Regardless of the reason you are struggling with extra unwanted pounds, a natural supplement may be a good option for you.

Natural supplements such as Green Coffee Bean Extract from the AntiAging Institute are designed to work with your body. Green Coffee Bean Extract is made from green, or raw, coffee beans. Raw coffee beans contain a compound called chlorogenic acid. The extract contains caffeine, which can boost your energy levels and may increase your metabolism temporarily. However, researchers believe the chlorogenic acid is the most important active ingredient.

Chlorogenic acid can help block fat absorption, stimulates fat burning, and helps keep blood sugar levels stable. This means that you may get less fat from the food you eat, burn more fat, and have fewer cravings or hunger swings. This may be just the extra boost you need to achieve your weight loss goals. A balanced diet continues to be important, and regular exercise can further stimulate your metabolism.

Studies using green coffee bean extract have shown overwhelmingly positive results. One study, which was performed by Dr. Oz, found that people using the extract lost twice as much weight as the control group. Another study found that people using green coffee bean supplements were able to reach healthy weights without dieting and exercising. Contact us today to find out more or to place your order.

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kevin@avitalweb.com (Avital Web) Blog Tue, 17 Feb 2015 20:38:50 +0000
Weight Loss with the Help of Natural Supplements http://www.menopauseguide.com/weight-loss-with-the-help-of-natural-supplements.html http://www.menopauseguide.com/weight-loss-with-the-help-of-natural-supplements.html Weight Loss with the Help of Natural Supplements

green-coffee-bean-extractA magic weight loss pill may not yet exist, but natural supplements are becoming increasingly popular with those who are trying to lose weight. Being overweight and obese have been linked with major health problems, including arthritis, heart disease, type 2 diabetes, and pregnancy complications.

Green Coffee Bean Extract from the AntiAging Institute contains caffeine, which researchers have found can create a small boost in metabolism. However, the caffeine is not believed to be responsible for the effects of green coffee beans. Instead, green coffee beans contain a special compound called chlorogenic acid. When the beans are roasted to create the more familiar form of coffee, the chlorogenic acid is destroyed.

Chlorogenic acid is actually an antioxidant. It has several functions in the body, but recent studies have linked it to increased weight loss. Researchers believe that it works by burning fat in the liver, interfering with fat formation, reducing the amount of fat that can be absorbed by the small intestine and keeping blood sugar levels stable. Stable blood sugars can help you avoid the swings that are so often associated with binging, and when you do eat, your body will retain less of the fats in the foods you eat.

Green Coffee Bean Extract can be used alone but may offer the best results when used in conjunction with a balanced diet and regular exercise program. The healthiest diets include fresh fruits and vegetables, lean protein, heart-healthy fats, and whole grains. Most experts recommend exercising moderately most days of the week. Contact us to learn more or to place your order for Green Coffee Bean Extract.

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kevin@avitalweb.com (Avital Web) Blog Tue, 10 Feb 2015 19:20:46 +0000
Are Photo Allergies and Menopause Related? http://www.menopauseguide.com/are-photo-allergies-and-menopause-related.html http://www.menopauseguide.com/are-photo-allergies-and-menopause-related.html Are Photo Allergies and Menopause Related?

DONT PAUSEExcess sun exposure can lead to sunburn, premature aging, and sun spots, but a little sun every day can help your body make vitamin D, which is critical for strong bones especially during menopause. Unfortunately, some women develop photo allergies during menopause. Symptoms may not be obvious immediately, but most women begin developing an itchy rash within a few days of sun exposure. This rash can be widespread and may even be present on areas that were not exposed to the sun. Photo allergies can significantly affect your quality of life and interfere with your normal daily routine.

Researchers believe that photo allergies during menopause are associated with variations in progesterone levels. Your body needs progesterone in your fertile years, but during menopause, its production can decrease dramatically. This can trigger the onset of photo allergies. You may have blisters, peeling and redness as with a sunburn, but you may also suffer from an itchy rash, swelling, and permanent discolorations.

If you have photo allergies associated with menopause, DON’T PAUSE may be able to help. DON’T PAUSE uses natural ingredients to keep hormone levels stable and reduce the symptoms of menopause, such as photo allergies. Taking one to two capsules a day can help ease your symptoms so that you can get on with your life. For added protection, wear long-sleeved shirts and full-length pants when going outdoors, and add a wide-brimmed hat to keep the sun off your scalp, ears, and face. Sunblock such as B4UBurn can also be helpful, particularly on any exposed skin. Contact us today to learn more about DON’T PAUSE or to place your order.

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kevin@avitalweb.com (Avital Web) Blog Thu, 05 Feb 2015 17:35:19 +0000
Achieving Your Weight Loss Goals http://www.menopauseguide.com/achieving-your-weight-loss-goals.html http://www.menopauseguide.com/achieving-your-weight-loss-goals.html Achieving Your Weight Loss Goals

green-coffee-bean-extractExcess weight has been linked to a higher risk of arthritis, type 2 diabetes, and heart disease. When you are overweight or obese, you may also feel self-conscious about your appearance, feel depressed, or be unable to participate in all the activities you enjoy. While there may not yet be a magic pill that can help you get slim and healthy overnight, a recent discovery may offer you the support you need in your healthy weight loss efforts.

The AntiAging Institute has developed its Green Coffee Extract using a powerful form of green coffee bean extract. Several studies have been performed on green coffee beans with remarkable results. Dr. Oz completed his own study and found that people using the extract lost twice as much weight as those who did not use the supplement. Another study found that the extract helped people lose weight even when they were not dieting, and the study participants were able to reach a normal weight by the end of the study.

How does it work? Although Green Coffee Extract contains a minute amount of caffeine, the secret to the supplement’s success is actually chlorogenic acid. Chlorogenic acid is a heat-sensitive compound that is lost when coffee beans are roasted. Fresh chlorogenic acid is a powerful antioxidant that inhibits the release of blood sugar while reducing fat absorption. It also helps burn fat. This means that your blood sugar will remain more stable and your body will store less fat from the foods you eat.

Green Coffee Extract from the AntiAging Institute can be used with a healthy diet and exercise program to help you lose those unwanted pounds and maintain a healthier weight for life. Contact us today to find out more or to place your order.

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kevin@avitalweb.com (Avital Web) Blog Tue, 03 Feb 2015 19:32:58 +0000
Food Allergies and Menopause http://www.menopauseguide.com/food-allergies-and-menopause.html http://www.menopauseguide.com/food-allergies-and-menopause.html Food Allergies and Menopause

DONT PAUSEFood allergies can suddenly appear at any point in life, but the incidence tends to spike during menopause. While you may associate menopause more with night sweats and irritability, the changing hormones that occur during menopause can also affect other major body systems, including the immune system. When your hormones become imbalanced, it can put excessive strain on your adrenals, which prompts the glands to release other hormones and chemicals, including histamine. The result can be new food allergies.

The first step in addressing food allergies is to identify the culprit. Common triggers include soy, gluten, eggs, peanuts, fish, shellfish, and tree nuts. You may need to practice an elimination diet to find the food or foods that are causing the problem. Eliminating the problem food can help reduce or eliminate reactions, but many foods contain small amounts of allergens, which can make it difficult to eliminate all of one type of food from your diet.

Finding natural solutions can help your body better adjust to the changing demands of menopause. DON’T PAUSE is an herbal supplement that can support your body’s healthy function by replenishing natural hormone levels and ensuring your body has all the vitamins and antioxidants it needs. Exercising regularly and practicing stress reduction techniques can reduce the load on your adrenals. And eating a balanced diet will support your body’s overall function.

DON’T PAUSE can help you feel comfortable and confident throughout menopause and may even help reduce your risk of developing new food allergies. Contact us today to learn more or to place your order.

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kevin@avitalweb.com (Avital Web) Blog Fri, 30 Jan 2015 17:00:03 +0000