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Struggling to Lose Weight? Green Coffee Bean Extract May be able to Help

Green Coffee Bean ExtractLosing weight is often said to be as simple as eating less and exercising more, but fitness experts have identified many factors that can come into play for those who are trying to slim down. Cutting calories, exercising at least an hour a day and choosing healthy foods and portions over unhealthy options or overly large portions can all play a role in slimming down, but your age, health status and certain underlying conditions may hamper your weight loss efforts. However, recent research has identified a compound that may help you reach your weight loss goals without the struggles that are traditionally associated with dieting.

A recent 22-week study revealed that green coffee bean may be able to boost weight loss efforts significantly. The study was performed on 16 overweight adults. They were given various levels of green coffee bean extract throughout the study and encouraged to be active, but not asked to change their diets. Participants ate more than 2,000 calories a day and took the supplement two to three times a day. The results, which were published in “Diabetes, Metabolic Syndrome and Obesity,” were stunning. Patients lost an average of 18 pounds, or about 10 percent of their body weight. They had no adverse side effects.

Although green coffee bean extract contains caffeine, a stimulant, researchers believed that the chlorogenic acid was responsible for the dramatic weight loss results. Chlorogenic acid is a polyphenol antioxidant that helps reduce fat and glucose absorption and keeps blood sugars level. The AntiAging Institute has used this and other studies as they developed their Green Coffee Bean Extract. They use only the purest forms of green coffee bean for powerful results. If you are overweight or obese, adding Green Coffee Bean Extract to your weight loss regimen may help you enjoy faster, more noticeable results.

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