Testimonials

Caroline from Oakland writes:

I began to take DON’T PAUSE to help me manage my hot flashes and night sweats. They were really interfering with my quality of life. I couldn’t get a good night’s sleep anymore, and I spent every day putting sweaters on and taking them off. I was so frustrated! I was hoping for relief. What I didn’t expect was to discover a whole new lease on life, but that’s what I got.

All those aches and pains that I had written off as normal aging started letting up. My skin looked fresher and younger, and even my hair felt fuller. I had more energy, which I chalked up to getting more sleep without night sweats.

In the end, I tell people that DON’T PAUSE works. It helps the symptoms that you know are a problem and those that you don’t know are a problem. I had really thought all my problems were just normal parts of aging, but they were really caused by my hormones. I am so glad I gave DON’T PAUSE a try. I have all the energy to do everything I want to do and more, and I feel like I look better than I have in years.

Kera from Arlington writes:

DON’T PAUSE has really given me my life back. I was having various menopause symptoms daily. Some days, they were very mild and tolerable, but other days, I did not even want to leave my house. I felt so frustrated because of how much my symptoms were interfering with my life. I often did not have energy for my work or my hobbies, and my irregular periods showed up at the worst possible time. Between irritability and mood swings, I cannot have been easy to live with, either.

I tried DON’T PAUSE out of desperation as much as anything else, and I am so thankful I did. DON’T PAUSE has proven ingredients, such as pomegranate, green tea and black cohosh, and I only need to take two daily capsules to get through my days comfortably. My night sweats have decreased, I no longer spend my days swinging from hot to cold, and I have even noticed my hair is looking fuller again. I feel like myself again, and I have all the energy I need to get through my day and more. I can tell other women now that menopause is not to be feared. Just don’t pause for it!

Sidney from Tampa writes:

DON’T PAUSE has been great for me. If you are going through menopause, I highly recommend it. I was really struggling with menopause symptoms, but I really didn’t want to slow down my life. With DON’T PAUSE, I didn’t have to. I was able to keep up with everything I loved to do and stay involved with all my friends and family without missing a beat.

Menopause was interfering with all that. I was having almost-constant headaches. My joint pain was so severe I went to my doctor thinking I had arthritis! I had expected moodiness, hot flashes and mood swings. I did have problems with hot flashes, and I was irritable. I had not expected pain, however, and that pain was really interfering with my lifestyle. When I discovered DON’T PAUSE, I was so relieved. I found help in a little capsule, and it was all natural. That was important to me. It was nice to know I was putting healthy things into my body to improve my well-being, and with antioxidants and other valuable nutrients, I know it’s not just supporting my hormonal balance. It is also promoting my health and wellness.

I feel great these days, and I’m back in the game. I encourage any woman going through menopause to give it a try.

Gita from Boston writes:

I always thought menopause began when my periods ended. It doesn’t. First, your hormones change. Sometimes they change from one day to the next. You will be feeling fine, and then suddenly you don’t feel so fine. You are cranky and snapping at everyone within a 10-mile radius. It’s not fun. On top of that, your breasts ache, your periods come, or they don’t come. You never know when to expect them. It’s always a surprise. Your skin breaks out, but it’s also really thin and dry, unlike anything it’s ever been before. Your joints ache, you get a spare tire and you have no energy at all.

At least, that’s what menopause was like for me. As you can tell, I didn’t like it. My husband ordered DON’T PAUSE for me. I don’t know what that says about how hard I was to live with, but I have to say, I fell in love with him all over again for it. DON’T PAUSE allowed me to sleep again. It gave me my energy back. It put sanity back into my skin. My periods began to be more predictable. As for irritability, let’s just say I’m pretty sure my husband considers DON’T PAUSE to be one of the best investments he’s ever made.

Max from Akron writes:

My daughter encouraged me to try DON’T PAUSE. My menopause symptoms started off being quite manageable. I had mild hot flashes and occasional night sweats. Then I started getting tired more easily, and I noticed I was gaining weight around my middle. The more my body changed, the less happy I was with myself. Things were not getting any better. In fact, they were getting worse pretty quickly. My daughter said she’d heard great things about DON’T PAUSE and that it was all-natural.

I liked that. I had started living a healthier lifestyle in an attempt to deal with my symptoms, and taking an all-natural supplement seemed to fit into that philosophy pretty well. I began taking two capsules a day just like the package directions recommended. I have never been one to expect immediate results, but DON’T PAUSE really was fast-acting. I felt a burst of energy that first day, and I started sleeping better.

Within a few weeks, I realized I was finding it easier to go an extra mile on the treadmill, and I wasn’t as irritable as I had been. All in all, I would say DON’T PAUSE has been pretty successful in helping me manage my menopause symptoms.

Kym from Albany writes:

I was 45 and had recently had my second child when my periods began to be irregular. I chalked it up to my hormones still changing after my baby, but then I started having hot flashes and mood swings. When I began to gain weight, I knew I had to do something. I started exercising and paying closer attention to my diet, and it really did seem to help for a while. A few years later, though, my periods had become heavier, and my breasts were unbearably painful. I was even having bladder leakage! I found DON’T PAUSE online and really had nothing to lose at that point.

Two capsules a day was all it took, according to the package directions. Once I started feeling better, my attitude started changing. I don’t know if my depression and irritability had to do with the menopause or the fact that I wasn’t feeling well because of the menopause, but that was the first to go. By the time I found my energy again, I had almost forgotten I was supposed to be in menopause. I felt like a new woman. DON’T PAUSE has been amazing.

Brooke from Miami writes:

I always felt very prepared for just about anything life threw my way thanks to my girlfriends, who are so open about their experiences. Life threw a curveball at me when I was the first one to go through menopause, though. I wasn’t sure what to expect or when to expect it. My mom was really private about her own experiences and did not want to talk about it at all. I was just so uncomfortable. Night sweats, hot flashes and breast tenderness were making me miserable.

Then there were the other symptoms! I had joint pain, my hair was breaking off, I was irritable and I had cold chills. I felt like I was losing my mind. My girlfriends told me I needed to take something but what should I take? I had to look online, and the first thing that really stood out to me was DON’T PAUSE. I liked that it was all natural. I didn’t really expect overnight changes, but I was really pleased that I started feeling better shortly after taking it. In fact, I was more than pleased: I was shocked. I’ve always looked up to my girlfriends for advice, but now they look up to me. Now that they’re starting to go through the change, I am confident in recommending DON’T PAUSE to them.

Lindsey from Boulder writes:

I have always been an active woman and enjoyed my healthy lifestyle. I ate right, exercised regularly and attended yoga twice a week. When menopause hit, though, things changed. I began having migraine headaches, and I wasn’t sleeping well. I no longer had the energy to do the things I wanted to do. I needed a solution. I knew some of my friends had started living healthier lifestyles in response to their changing bodies and had found relief, but that clearly wasn’t helping me. That’s when I tried DON’T PAUSE.

A natural supplement seemed to fit best with my lifestyle, and I liked that it had ingredients like pomegranate and green tea. It seemed to decrease the severity of my migraines almost immediately, and I noticed I was sleeping better. DON’T PAUSE really seemed to start working quickly, but I noticed that benefits continued getting stronger with time. I guess you could say it built up. As I continued taking it, my energy returned. I felt renewed, in fact. Menopause wasn’t the end. It was really the beginning of a new challenge, and I’m facing it head on. I really recommend DON’T PAUSE to other women who are struggling with menopause symptoms.

Jordine from Seattle writes:

I started taking DON’T PAUSE when my hot flashes began to take over my life. I thought that I was doing everything right by wearing layers and keeping a fan close by at all times, but I was still just miserable. The hot flashes never seemed to have a rhyme or reason, and there was little warning that one was coming. I didn’t really think I had any other menopause symptoms, but after taking DON’T PAUSE, I realized that menopause had really disrupted my life.

I had thought my aching muscles, depression, fuzzy thinking and dry eyes were all just normal signs of aging and that I’d just better get used to them. I had slowed down so much and just didn’t really realize it. Not long after starting DON’T PAUSE, though, I noticed I felt more energetic and more alive than I had in quite a while.

My hot flashes were dramatically reduced, but more importantly, I felt like me again. I wasn’t achy in the morning, my eyes weren’t stinging anymore and I felt positively renewed. I had always thought of menopause as “the change.” Now I know it’s the start of a new chapter in my life, and I am ready for it thanks to DON’T PAUSE.

Peta from Cleveland writes:

Menopause sneaked up on me when I least expected it. I began to have migraines more frequently, and I wasn’t sleeping well anymore. My breasts were swollen and sore like they hadn’t been since my last pregnancy, and I was extremely irritable. I tried a few single ingredient supplements, but nothing really helped. Then I found DON’T PAUSE.

DON’T PAUSE has a variety of ingredients that can work independently and together to ease my symptoms. The green tea would give me energy while the black cohosh would help my hormones stay more even. I was not sure this would work, but I was desperate. Just two pills later, I already felt better. I slept better that night, and I felt a lot less cranky the next day. Within a week, I noticed my headaches were less frequent.

I began to make a few changes in my own life along with taking the DON’T PAUSE. I started exercising more regularly, tried to eat for health and focused on maintaining a good sleeping schedule. I was feeling better every day thanks to DON’T PAUSE and the changes it helped me make. Now I don’t make a move without DON’T PAUSE in hand. I’m ready to enjoy the rest of my life!

Janet from San Francisco writes:

I tried DON’T PAUSE after my sister mentioned it helped her get through menopause. I was not sleeping well, and I felt fuzzy-brained during the day, particularly in the afternoon and evening. I could never get comfortable: Either I was piling on sweaters and thick, fuzzy socks to combat a chill that no one else ever seemed to feel, or I was stripping down to a tank top and shorts while standing in front of the fan in the middle of winter in order to cool off.

DON’T PAUSE appealed to me. Not only did my sister tell me it reduced a lot of her symptoms, but I also liked that it didn’t have any artificial ingredients. I only had to take two a day, which was completely doable. Until I took DON’T PAUSE, I didn’t really realize how much I had been affected by my hormones. I knew I was having hot and cold flashes. I didn’t know that my thinning hair, brittle nails and dried-out skin were also caused by menopause. It didn’t take much time for DON’T PAUSE to kick in, and when it did, I felt so much better. I was sleeping again, and I didn’t have to take three outfits with me everywhere I went.

I think the best part is that I no longer feel like my life is forever changed. I’m back to being me again.

Janice from Colorado writes:

I could not have been easy to live with when I first entered menopause. I was exhausted from the near-constant night sweats, I was irritable and my brain was so foggy that I could not even finish a sentence. My cousin recommended DON’T PAUSE. She said it had helped her get through menopause, so I thought I would give it a try. I haven’t used a lot of natural supplements, but what did I have to lose? I was already a bear.

Let’s just say that I did not have high hopes. I felt so rotten that I could not imagine anything giving me relief. What a surprise it was to notice a change in just a few days! The first time I slept through the night, I awoke refreshed and ready to face the day. I didn’t feel cranky anymore, and I once again could remember where I’d put my keys and my purse without spending 30 minutes tearing my house up looking for them.

DON’T PAUSE is all natural, with ingredients like pomegranate and green tea that work to make me feel better. They keep my hormones stabilized, give me energy and help stop my nasty night sweats, all without artificial ingredients.

Marsha from Dallas writes:

Sore, aching joints were keeping me more and more sedentary, which led to gaining weight. As my waistline expanded, my mood deteriorated. I was very irritable and prone to tears and crying jags. When my symptoms began, I brushed them off. “Just a normal part of getting old,” I told myself. It wasn’t. I was in menopause. My life felt like it changed overnight. My hair was thinning, my skin was dry and I was just tired.

I didn’t really know what to do, so I began to research my options. DON’T PAUSE piqued my interest because it is all natural and has a variety of ingredients designed to tackle various symptoms separately and together. It has chromium to boost insulin efficiency and help me stay trimmer, DHEA to alleviate fatigue and irritability and pomegranate, which is a powerful antioxidant.

My symptoms did not disappear overnight, but I did start feeling better soon and enough that I had the energy and willpower to make positive changes. Once I made healthier lifestyle changes by kicking my caffeine habit, quitting smoking and exercising daily, I was more able to face the next chapter of my life head-on: Menopause is not going to stop me!

Mandy from Denver writes:

I didn’t have my first child until I was 36, and I dismissed the hot flashes and mood swings I experienced after my delivery as normal post-partum symptoms. Things didn’t get better with time, though, and even got worse. I experienced a serious decrease in my sex drive, vaginal dryness, anxiety and depression, and I began to gain weight. My periods were irregular, and my skin felt dry and irritated. I was diagnosed with premature menopause.

My body felt suddenly strange to me. I began to research my options. I was already living a fairly healthy lifestyle, exercising regularly and eating right, but I could always switch it up and increase the intensity, so I did. I also incorporated a natural supplement: DON’T PAUSE. I knew that a 100 percent natural product would better fit my lifestyle and my goals.

I knew I’d made the right choice when my symptoms began to decrease. My sleep was less disrupted, and my moods were more relaxed. I had more energy for my day-to-day tasks, and my hot flashes decreased. Even my partner commented on how I seemed like I was back to my old self again. I’m glad. I wasn’t ready for menopause, and I certainly wasn’t ready to pause! DON’T PAUSE has kept me on track and feeling great.

Carissa from Richmond writes:

One of my kids was in high school, one was going off to college and my partner’s career was in full swing when I began to go through menopause. At some point, I’d stopped paying attention to my own needs. I realized that needed to change. This was a really hard time for me. My nights were interrupted by night sweats, my days were exhausting and I felt increasingly stressed and anxious. My physical symptoms were bothersome and included breast tenderness, irregular periods, headaches and joint pain. The weight gain left me feeling sluggish and lethargic.

I needed to take control of my life. I knew I wasn’t taking care of myself, but I was so tired and stressed, I just didn’t have it in me to make the necessary changes. I was near the breaking point when I learned about DON’T PAUSE. An all-natural supplement, it contained plenty of healthy ingredients, like green tea extract, pomegranate and soy isoflavones. Within days, I began to feel more like myself, and within weeks, I was running regularly. I had begun to eat a healthier diet, and soon, I was even weight training. I’m healthier, more active and a better mom and partner now all thanks to DON’T PAUSE.

Josephine from Detroit writes:

I didn’t really know what to expect from menopause. Many of the women in my family seemed to gain weight overnight, and I seemed to be following in their footsteps. I was hungry all the time, and I craved sweets. When I gave in to my cravings, I would feel irritable and tired.

My brain seemed to be full of a thick fog, and sometimes words wouldn’t even come out right. I started misspelling simple words when completing reports, and I’d stumble over my words in the middle of conversations. I would break down in tears throughout the day because I really thought I was losing my mind.

I finally talked to my sister about this, and she gave me reassurance that it was all normal and that she had gone through the same thing a few years ago. She recommended DON’T PAUSE. I really don’t like taking pills, but this was an all-natural supplement, and it had such ingredients as black cohosh, pomegranate and green tea.

I didn’t actually feel better overnight, but the results were pretty rapid. As I regained my energy, I began to exercise. My body felt stronger and healthier, and I decided that changing my eating habits would help me better fuel it. DON’T PAUSE gave me back myself, and I recommend it to all my girlfriends now.

Carmen from Houston writes:

My first hot flash was no big deal. I thought, “If this is menopause, I’ve got this covered!” Well, I had no idea what I was in for. It seemed like my entire life changed overnight. My brain felt like it was trudging through thick fog all day long, I was always angry, I cried at the drop of a hat and I couldn’t sleep. My breasts were sore, my periods were sporadic and sex was painful. I felt so hopeless when I thought of the rest of my life being spent like this.

I began to research online. I knew I wanted a natural remedy because I couldn’t stand to think of any more side effects. I found DON’T PAUSE. DON’T PAUSE has pomegranate, black cohosh, DHEA, green tea extract and other all-natural ingredients designed to boost my metabolism, restore hormonal balance and just help me feel better. I had to take two pills a day, which was totally doable, and I soon felt so much better.

 

I had so much more energy, and my brain fog subsided. My hot flashes lessened, too, both in intensity and frequency. I was able to start exercising more regularly, and I felt better about myself all around. The combination of supplements and lifestyle changes has helped me regain my life, and I am now back to enjoying the life I have always loved.

Jenny from Los Angeles writes:

My first hot flash woke me up out of a sound sleep. I guess you would call it a night sweat. My heart was racing, and I was covered in sweat. I had several more over the course of a month, but they weren’t really regular, and they weren’t all that frequent. I didn’t really think it was menopause. It was mostly annoying. Over time, though, I felt irritable, short-tempered and unable to concentrate. I’d go to bed determined to get some sleep, and then I’d toss and turn all night. I’d finally fall asleep only to wake a few hours later, sometimes with a hot flash but sometimes just because I couldn’t sleep.

 

I just assumed it was all in my head, but things got worse. I was diagnosed with high cholesterol, and I started getting depressed. I was snapping at my husband and my daughter. Something had to change! My girlfriend told me about DON’T PAUSE. I was pretty skeptical, but I researched it, and it seemed like a good idea. It was all natural and had healthy ingredients like pomegranate and green tea. I took just two a day, and almost immediately, I noticed a difference.

 

I changed my diet, I began to exercise and I started getting more sleep. I felt so good! I had my energy back, I was able to remember my schedule without writing lists everywhere, and I could have an actual conversation with my husband without being sarcastic. DON’T PAUSE has made such a difference in my life! I’m a whole new person.

Rose from Dallas writes:
I was 50 years old going on 35. Menopause wasn’t going to slow me down, or so I told myself. Unfortunately, it did slow me down. I can’t say my symptoms were terrible. My friend had much worse symptoms. I could really see her suffering with her night sweats and hot flashes. My symptoms were much less bothersome but still pretty irritating. They were more like mosquitos, but after all, even a single mosquito can be pretty obnoxious if you can’t stop it.

One day, I noticed my friend’s attitude changed. She seemed much happier and much more at peace. I couldn’t help but ask her, “What changed?” She told me she’d started taking a natural supplement called DON’T PAUSE, and she felt better than she had in years. Well, curiosity got the better of me. I got my own bottle and tried it.

It’s completely natural and has proven ingredients, like pomegranate, green tea, soy isoflavones, DHEA and black cohosh. My energy stores, which had gradually disappeared, were suddenly back. I was sleeping through the night again, and my moods were evened out. My hair and skin looked renewed, and I felt my confidence returning. Symptoms I hadn’t even realized I had were gone! Thanks to DON’T PAUSE, I have my groove back.

Linda from Minnesota writes:
Menopause was the start of a new phase of my life, but the symptoms were incredibly bothersome. Although the lack of periods was incredibly freeing, the hot and cold flashes were uncomfortable, and the night sweats were interfering with getting a good night sleep. I was spending my days in a sleepy, sweaty, cold-chilled fog. This was not what I thought menopause would be. I wasn’t ready to try hormone replacement therapy (HRT), though.. Then I heard about DON’T PAUSE. DON’T PAUSE is 100 percent natural and uses such ingredients as pomegranate extract, DHEA and green tea. It stimulates the body’s metabolism, promotes collagen production and improves sex drive, all things I struggled with before taking DON’T PAUSE. As I began to take DON’T PAUSE, I noticed a gradual reduction in my symptoms, and eventually, they were barely noticeable. My skin is renewed, I have more energy, my muscles look more toned and I feel so much more rested. I am not having constant hot and cold flashes, and I can’t remember the last time I woke up with a night sweat. I’ve even been recommending DON’T PAUSE to all my friends!

Jasmine from Los Angeles writes:
Menopause sneaked up on me. I didn’t expect to go through it until I was in my fifties, like my mother did, so when I began to have symptoms in my late 30s, I ignored them. I did notice I was more tired than usual, a little depressed and suffering from mood swings, but wasn’t until I began experiencing erratic periods and the classic hot and cold flashes of menopause that I realized something really was going on. My doctor did some blood work and confirmed my suspicions: My body was changing.

It was quite a shock, but the physical symptoms were really interfering with my life. I needed to get control of them. I made some lifestyle changes, began to exercise more regularly, quit smoking and changed my diet. I started taking a multivitamin, but I was still having symptoms. My friend recommended DON’T PAUSE. DON’T PAUSE is all natural and has ingredients like pomegranate extract, which is a super antioxidant and keeps my skin looking fresh and smooth. It also has green tea and chromium picolinate, which have boosted my energy, while the DHEA has given me my sex drive back. Just because menopause came early doesn’t mean I have to stop doing the things I love, all thanks to DON’T PAUSE.

Kathy from New York writes:
Menopause symptoms were running my life. Hot flashes were making my days miserable, and night sweats were disrupting my sleep. I felt depressed, anxious and stressed, and my relationships were suffering. If that wasn’t enough, my hair was thinning, my nails were peeling and my skin was becoming fragile and dry. I had heard it called “the change,” but I hadn’t realized it was going to change everything.

My friend introduced me to DON’T PAUSE. With natural ingredients like pomegranate, green tea extract and soy isoflavones, it is designed to promote healthier function. I suddenly was able to sleep all night long again, and I was no longer sticking my head in the freezer several times a day to cool down from a hot flash. I noticed an immediate boost in energy, which reduced my anxiety and depression, and I even felt good enough to start walking again. My skin felt firmer and more elastic, and I looked and felt 10 years younger! Even my hair had renewed bounce, and my nails felt stronger and stopped peeling.

I felt rejuvenated thanks to DON’T PAUSE. The special combination of antioxidants and other ingredients even relieved symptoms I hadn’t even realized were linked to menopause.

Claire from State College writes:
I had always thought menopause just meant my periods ended. Boy, was I ever wrong! I would toss and turn before falling asleep, and then as soon as I’d drift off, I’d wake up with my heart racing, drenched in sweat and chilled to the bone thanks to night sweats. The hot flashes during the day weren’t so bad, but the night sweats were just horrible. My periods didn’t stop entirely, but they were so unpredictable and brought terrible symptoms, like painful breasts, agonizing cramps and backaches. I had horrible mood swings, was forgetful and depressed. I was snapping at my kids, snapping at my husband and even snapping at my coworkers. Something had to give!

Then I discovered DON’T PAUSE. It is a natural supplement, and it has ingredients like black cohosh, DHEA and pomegranate to help balance my hormones. I started feeling better almost immediately. My night sweats became less frequent, and I even noticed I had more energy. As I continued taking DON’T PAUSE, I started noticing that symptoms I hadn’t even realized were related to menopause were disappearing, things like thinning hair and brittle nails. I was finally feeling like me again thanks to DON’T PAUSE.