Menopause Guide
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Trouble Concentrating? Menopause Could be the Culprit!

green-coffee-bean-extractDo you forget where you put your keys or purse? Do you leave your shopping list at home or find yourself reading the same line in a book over and over again? You can probably thank your hormones. During midlife, your hormone levels can fluctuate and dip, which triggers forgetfulness and difficulty concentrating. These symptoms can be aggravated by lack of sleep, stress, and other factors. If you are struggling with concentrating, DON’T PAUSE may be right for you.

DON’T PAUSE is a natural supplement that combines powerful herbs, vitamins, and antioxidants in an easy-to-use formula that is designed to restore a healthy balance of hormones. While occasional brain fog, forgetfulness, or difficulty concentrating may not seem like a big deal, it can be worrisome or even frightening when it begins to happen more frequently. For most women, difficulty concentrating during menopause is not a sign of a more serious problem, and it usually passes shortly after menopause.

You can take certain steps to help boost your concentration. Writing down appointments, lists and important days or events can help you better remember them. You may also benefit from taking adult education courses, trying a new hobby, or simply taking a walk to stimulate blood flow to the brain. If other symptoms are interfering with your ability to concentrate, DON’T PAUSE can help you take control of them too. Practicing good sleep hygiene, eating a balanced diet, and getting plenty of regular exercise are all great options for managing menopause symptoms, but they may not be enough. DON’T PAUSE offers you the support you need when you need it so that you cannot just get through menopause but actually enjoy this new phase of life. Contact us today to find out more or to place an order for DON’T PAUSE.

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