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Using Green Coffee Bean Extract for Losing Weight

Green Coffee Bean Extract for Losing WeightGreen Coffee Bean Extract has become a popular weight loss supplement. Carrying excess weight and being overweight or obese have been linked with some potentially serious health problems, including osteoarthritis, type 2 diabetes and cardiovascular disease. The best way to manage your risks for these health problems is to take control of your body and your lifestyle choices, which often includes losing weight.

Most of us know that in order to lose weight we need to create a calorie deficit. Most experts recommend reducing our daily diet and exercising enough to create a 500 to 1,000 calorie deficit per day, but this can be difficult. Green Coffee Bean Extract from the AntiAging Institute of California can give you the edge you need when it comes to weight loss.

Several studies have been performed on green, or unroasted, coffee beans. The studies have had largely positive results, and study participants are often able to lose weight using only the green coffee bean. According to researchers, the green coffee beans work in several ways. They help stabilize blood sugar levels, which can help reduce those cravings that so commonly sabotage our best efforts. They also interfere with fat formation while stimulating fat metabolism.

This multi-pronged approach can help you as you strive to make positive changes that will last a lifetime. The secret to the success of green coffee beans is in a powerful antioxidant that is known as chlorogenic acid. This acid is not present in black coffee, or the coffee that we drink, because it is destroyed during the roasting process. The AntiAging Institute uses the purest form of chlorogenic acid when formulating its Green Coffee Bean Extract. The extract can be used alone or as a part of a bigger lifestyle change and can help you lose one to two pounds a week without the need for extreme dieting or punishing exercise regimens.

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