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Weight Loss Plan and How Green Coffee Bean Extract Can Help

Green Coffee Bean ExtractCoffee is one of the most popular beverages in the country. Some people simply cannot get moving in the morning without a big mug of straight black coffee while others prefer their coffee sweet, flavored and iced. However, far fewer people have enjoyed this new version of coffee, which may just offer the most benefits of any type of coffee. Green coffee beans, or unroasted coffee beans, are the unprocessed berries of the coffee plant. They are rich in antioxidants and healthy plant compounds that are lost when this little bean is roasted and brewed. Chlorogenic acid is just one of them and has gotten a lot of buzz in the scientific community recently.

The most recent study, which was published in “Diabetes, Metabolic Syndrome and Obesity,” provided study participants with two different doses of the green coffee bean extract. Over the next six weeks, participants cycled from a low-dose pill, a high-dose pill and a placebo. By the end of the study, the average weight loss was about 18 pounds. Although participants were asked to keep a food diary, they had no restrictions and ate more than 2,000 calories a day.

Researchers theorized that the chlorogenic acid was largely responsible for this loss. It boosts the body’s natural fat-burning processes and blocks fat formation in the liver. Because this compound also helps stabilize blood sugar levels, green coffee bean extract may also help reduce the hunger and cravings that can increase the risk of binging.

The AntiAging Institute of California offers a special Green Coffee Bean Extract formula that is designed to help people get the most out of their weight loss efforts. Combined with regular exercise and a balanced diet, it can give you the edge you need as you continue your journey towards a healthier weight.

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