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What You Should Know about Green Coffee Bean Extract

Green Coffee Bean ExtractMore than one third of American adults are considered obese, and another third are overweight. One out of 20 Americans have extreme obesity, which is defined as a BMI above 40. Three out of four men are overweight or obese, and 8 percent of women are extremely obese. Excess weight is ultimately an imbalance of energy. Calories from food are used by the body to create energy for daily activities. When more calories are consumed than are burned, the excess energy is stored as fat. Although eating habits and activity levels are strongly correlated to excess weight, other factors also frequently play a role, including income levels, emotions, genetics and the region in which a person lives.

Diet and exercise have long been recommended as the best way to handle excess weight, but many who lose weight this way end up regaining it. Green Coffee Bean Extract can provide people with an alternative. Green Coffee Bean Extract is a powerful supplement that has been demonstrated to help people lose between one and two pounds a week without changing their lifestyles. One study using the extract from green coffee beans resulted in all participants losing an average of 10 percent of their body weight in just 12 weeks. Those who were pre-obese reached a normal, healthy weight. Studies on the extract have since been published in “The Journal of Diabetes, Metabolic Syndrome and Obesity.”

Although Green Coffee Bean Extract has caffeine, this is not the active ingredient. In fact, researchers have discovered that chlorogenic acid, which is an antioxidant, helps inhibit the release of sugar and reduces the amount of fat absorbed by the intestine. The result is a rapid weight loss, healthier blood sugars and even reduced cholesterol levels. The proven ingredients in Green Coffee Bean Extract can be even more powerful when combined with a well-balanced diet and 30 minutes of physical activity most days of the week.

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